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Schools And Youth Services

We bring yoga, mindfulness, and movement to schools and community spaces—creating fun, engaging sessions for kids, teens, and educators. Whether it’s through storytelling, music, or calming breathwork, our classes help students build focus, confidence, and connection.

🌟 Our School Yoga Offerings

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Preschool (Ages 2–5)

​Perfect for daycares and early learning centers, our preschool yoga classes are playful, imaginative, and developmentally supportive.

We blend music, movement, and storytelling to help little ones build:

  • 🧠 Gross & fine motor skills

  • 🤸 Body awareness and balance

  • 💛 Emotional regulation through breathwork

  • 🤝 Social connection through partner poses and playful interaction

Our curriculum features monthly themes like:
🌿 Nature • 🐾 Animals • 💖 Kindness • 🎨 Colors • 🌟Emotions

Each session includes a warm-up, themed yoga adventure, breathing games, and a short calming reflection.

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📚 Elementary (Grades K–5)

Our elementary classes are designed to build confidence, focus, and self-awareness through yoga and mindfulness.

We incorporate:

  • 🧘‍♂️ Yoga games and partner poses for teamwork

  • 💨 Breathwork for emotional regulation

  • ✨ Mindful movement to improve flexibility and strength

  • 📖 Story-based flows and interactive themes

Monthly themes may include:
🌎 Earth & Environment • 💪 Inner Strength • 🤗 Gratitude & Empathy • 🚀 Imagination & Creativity

Perfect for PE, mindfulness programs, or after-school enrichment. 

Middle & High School (Teens)

Our teen yoga sessions support physical, mental, and emotional well-being—perfect for athletes, creatives, and students navigating stress.

We focus on:
🧘 Breathwork for focus
💪 Strength & mobility
🙌 Mindful movement
💬 Emotional awareness & reflection

Popular themes:
📚 Academic Confidence • 🧠 Mental Clarity • 💖 Self-Love

• ⚽ Athletic Recovery • 🎯 Growth Mindset

Each class includes movement, breathwork, and a mindful moment—all set to teen-friendly music and themes they can relate to.

🏫 Why Choose Us?

Because kids need more than just movement—they need mindfulness.

At ELM Yogis, we offer engaging, age-appropriate yoga and mindfulness classes that help kids feel better, focus better, and move better. Our programs are designed to support emotional well-being, improve classroom behavior, and build lifelong tools for stress management.

📊 The Stats Say It All:

  • 🧠 Yoga improves concentration and memory by up to 43% (Harvard Health)

  • 💛 Children who practice mindfulness report a 60% decrease in anxiety and emotional outbursts

  • 🧘🏽‍♂️ Students who engage in regular yoga show higher test scores and better classroom behavior

What Makes ELM Yogis Different?

✔️ Certified kids yoga instructors with experience in schools, daycares & aftercare
✔️ SEL-based curriculum that includes breathwork, movement & relaxation
✔️ Easy to implement—no prep for your staff, we bring mats and music
✔️ Custom sessions for all ages: preschool through teens
✔️ Flexible scheduling: one-time workshops, weekly classes, or seasonal programs

We’re not just teaching poses—we’re teaching kids how to pause, breathe, and show up as their best selves.

Ready to bring the ELM Yogis experience to your school or center?


Let’s help your students Elevate. Love. Meditate.

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©2024 by ELM Yogis

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