ELM Yogis: ADULT YOGA OFFERINGS
Our private yoga sessions are fully tailored to your needs, whether you’re just starting your practice or looking to deepen your flow. Perfect for anyone who prefers the comfort of home or a private setting, these sessions are great for those who don’t want to join a studio class. Enjoy one-on-one attention and customized flows, available both online and in person for your convenience.
Private Yoga Session
Semi-Private Yoga Session
Perfect for friends, couples, or small groups who want a more personal yoga experience. This class is designed just for you and your crew, with customized flows, personal attention, and a pace that fits your comfort. Whether you're building strength, finding your calm, or just spending quality time together, this is your time to move, breathe, and connect.
Birthday/ Ladies Yoga Session
Celebrate movement, connection, and good vibes with a private yoga party! Perfect for birthdays, girls' nights, or bachelorette fun, this session blends playful flows and spicy party games to keep the energy high. No yoga experience needed — just come ready to move, play, and make unforgettable memories.
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Your crew will enjoy:
• A playful, feel-good flow made for celebrating
• Fun movement to match the mood
• Spicy party games and interactive moments to keep the energy high
• Laughs, connection, and genuine good times
We’ll bring the mats, the music, and the party energy to turn your celebration into an unforgettable experience.
What We Cover in Every Class
• Foundational Yoga Poses: Build strength, balance, and confidence with essential postures.
• Breathwork (Pranayama): Use intentional breathing to reduce stress and improve focus.
• Mindfulness & Meditation: Cultivate clarity and emotional balance through guided practices.
• Dynamic Flows: Move your body with sequences that build flexibility and stamina.
• Personalized Experience: Private, semi-private, or group — each class is tailored to your goals.
• Celebration Extras: For birthdays and special events, enjoy optional toasts, music, and party games.
• Props & Music Provided: We bring mats and curated playlists to set the mood.
Benefits of Yoga
• Improved Flexibility & Strength: Move better, feel stronger, and support your overall health.
• Stress Relief: Manage daily stress with mindful movement and breathwork.
• Enhanced Focus: Clear your mind and sharpen concentration.
• Better Sleep: Relax your body and quiet your mind for deeper rest.
• Connection & Confidence: Build self-awareness and enjoy meaningful connection, solo or with your crew.
• A Practice Designed for You: Energize, unwind, or celebrate — your session meets you where you are.
Bring your mat, bring your crew, and let’s grow together with ELM Yogis.